Feb 16, 2022
From the Salt Therapy e-Book by Jenny Allwell, Salt. Glorious Salt. Sinus Issues Acute sinusitis causes cavities around your nasal passages (sinuses) to be inflamed and swollen. This interferes with drainage and causes mucus to build up. With acute sinusitis, it might...
Feb 16, 2022
6 Ingredients 2 servings 10 Minutes Total Time Ingredients • 1 avocado (ripe, peeled and pitted) • 1 teaspoon pure vanilla extract • 1⁄4 cup almond milk • 1 tablespoon chia seeds • 8 drops stevia(pure inulin free) (liquid) or 2 tablespoons of rice syrup • 4...
Feb 16, 2022
Why Chia seeds are so good for YOU! Chia seeds are incredibly easy to incorporate into your diet. The seeds themselves taste rather bland, so you can add them to pretty much anything. They also don’t need to be ground like flax seeds, which makes them much easier to...
Feb 16, 2022
Essential Oils are not only for physical ailments they are also great for Mood Management. I love essential oils and when used properly they are a wonderful gift from nature for better health. Always use your oils diluted and be especially careful if you have...
Feb 16, 2022
We are constantly being exposed to toxins in our daily life and our bodies can struggle to cope. This can cause ‘dis-ease’ conditions to manifest within our bodies. Take back your power and become aware of the places you can control your exposure, and that...
Feb 16, 2022
The Environmental Working Group (EWG) produces a list of the dirtiest, or most pesticide contaminated fruits and vegetables as well as a list of the least contaminated in their yearly Shopper’s Guide. This is compiled from the U.S. Department of Agriculture pesticide...
