What is Naturopathy?

​Naturopathy is a holistic approach to wellness and health care that draws upon natural remedies and promotes the body to heal itself. A key difference to the modern healthcare system is that it focuses on treating the cause of an illness rather than the symptoms themselves.

​My focus is helping you to return to optimal health by improving your well-being through holistic health care. I spend time to help understand the cause of your symptoms using several diagnostic tools as well as listening to you tell your story.

I can provide personalised herbal tonics, practitioner only supplements, flower essence remedies and nutrition guidelines specific to your recovery.

I help you to design your PLAN to support lifetime WELLNESS!

What types of services do I provide?

  • ​Naturopathy
  • Nutrition plans
  • Hair Analysis Testing and Wellness
  • Planning
  • Personalised Herbal Remedies
  • Flower Essence Tinctures

How can Naturopathy & Nutrition help me?

A blending of traditional knowledge and modern scientific research allowing a deeper understanding of what your body needs for the wellness of body, mind & spirit.

6 Key Principles of Naturopathic medicine

Do no harm

Identifiy and treat the cause
Healing Power of Nature
Naturopaths as teachers
Treat the whole person
Focus on prevention
Many of us don’t really pay attention to our own health and wellbeing until something is really wrong. We don’t apply enough value to being healthy.
How would being unwell for a length of time impact the quality of your life?

    • Your ability to earn an income and pay for the things you value and like?
    • Your family and those who depend on you?
    • Your ability to continue to do those things that you enjoy the most?
    • How much is being healthy worth to you?

We often spend money more readily on material things that can be replaced rather than on our own body that we need for the rest of our life.

We help you to identify the cause of your health issue
Provide your individualized and evidence based wellness plan
Prescribe healthy eating plans, lifestyle changes and supplements as needed.
Work with you towards long term wellness