Spring is the time most of us think about giving ourselves a little cleanout and removing the sluggishness of winter. This year with more time at home there is perhaps a little more sluggishness to be dealt with.
Our bodies naturally detox every day but sometimes the load can become heavy so taking the pressure off a little with great foods, herbs and movement is a good idea and you will reap the benefits.
I love the taste of #RoogenicSuperDetoxTea and the natural ingredients are very supportive to optimal liver function.
Serves 2 | 30 Minutes
INGREDIENTS:
- 2 cups spinach
- 1/2 an avocado
- 1/2 cup shredded kale
- 1 banana
- 2 tsp #RoogenicSuperDetoxTea
- 1 cup of water
- 1/2 cup ice
METHOD:
- Add all ingredients to a blender and blend until smooth. If you would prefer a lighter smoothie, add an additional 1/2 a cup of water.
- Sip and enjoy.
Living well, naturally!